Healing Trees Guide to Forest Bathing
Healing Trees Guide to Forest Bathing
Healing Trees Guide to Forest Bathing
Healing Trees Guide to Forest Bathing
Healing Trees Guide to Forest Bathing
Healing Trees Guide to Forest Bathing

Healing Trees

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About this product


Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes. 

 

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